Stress and its Management, Larissa

The Open Psychotherapy Center and the Institute of Group Analysis (Athens), with the support of the French Institute of Larissa, organized a Workshop on “Stress and its Management at the Individual and Group Level”, April 13, 2013.

The Workshop focused on theoretical and experiential issues related to the concept, causes, effects and ways of dealing with stress (psychological pressure), both at the individual and group level (in daily life, in professional settings). The topic concerns every worker in the private and public sectors, as well as special groups, whose nature of their profession is particularly stressful. Special emphasis was given to experiential learning, i.e. the direct and active participation of the participants, mutual feedback and interaction, with the aim of empowerment in their personal and professional lives.